Lime Blossom (Tiliae flos), the dried flowers of lime tree, is a medicinal herb. Other names include lime flower, linden and tilia blossom.

Preparation and dosage

Put 1.5-2g of herbs into a pot and pour 1/4 liter of boiled water. Do not boil any more. Remove the herbs after 5-10 minutes. Drink warm. Best prepared shortly before drinking. Recommended dosage 1-1.5 liters/day. Do not exceed the recommended dosage. This herb should not be taken regularly.

Purported benefits

* Relieves symptoms of the common cold
* Assists in treating of ear infections
* Soothes indigestion
* Reduces high blood pressure
* Eases anxiety
* Stimulates sweating, hence may lower increased body temperature.
* Acts as mild decongestant/expectorant, it helps clear your throat, nose, sinuses etc., obstructed with mucus/phlegm.

Powdered liquorice root is an effective cough remedy (expectorant), and has been used for this purpose since ancient times, especially in ayurvedic medicine where it is also used in tooth powders. Modern cough syrups often include liquorice extract as an ingredient. Additionally, licorice may be useful for both mouth and peptic ulcers.

Though scientifically unproven, liquorice has an ancient reputation as an aphrodisiac.